Water | 66.15g |
Energy | 211.0kcal |
Energy | 883.0kJ |
Protein | 19.9g |
Total lipid (fat) | 14.01g |
Ash | 0.89g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 0.71mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 193.0mg |
Potassium, K | 384.0mg |
Sodium, Na | 42.0mg |
Zinc, Zn | 1.57mg |
Copper, Cu | 0.054mg |
Manganese, Mn | 0.009mg |
Selenium, Se | 32.0??g |
Vitamin C, total ascorbic acid | 0.3mg |
Thiamin | 0.779mg |
Riboflavin | 0.247mg |
Niacin | 4.638mg |
Pantothenic acid | 0.703mg |
Vitamin B-6 | 0.417mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Vitamin B-12 | 0.5??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 6.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.29mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 1.4??g |
Vitamin D3 (cholecalciferol) | 1.4??g |
Vitamin D | 54.0IU |
Fatty acids, total saturated | 4.86g |
4:0 | 0.0g |
6:0 | 0.0g |
10:0 | 0.01g |
12:0 | 0.02g |
14:0 | 0.17g |
16:0 | 3.03g |
18:0 | 1.58g |
Fatty acids, total monounsaturated | 6.25g |
16:1 undifferentiated | 0.4g |
18:1 undifferentiated | 5.73g |
20:1 | 0.1g |
Fatty acids, total polyunsaturated | 1.5g |
18:2 undifferentiated | 1.25g |
18:3 undifferentiated | 0.1g |
20:4 undifferentiated | 0.09g |
Cholesterol | 60.0mg |
Tryptophan | 0.245g |
Threonine | 0.897g |
Isoleucine | 0.916g |
Leucine | 1.584g |
Lysine | 1.78g |
Methionine | 0.517g |
Cystine | 0.25g |
Phenylalanine | 0.791g |
Tyrosine | 0.68g |
Valine | 1.072g |
Arginine | 1.258g |
Histidine | 0.774g |
Alanine | 1.169g |
Aspartic acid | 1.827g |
Glutamic acid | 3.063g |
Glycine | 1.038g |
Proline | 0.85g |
Serine | 0.822g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |